Negative Calories - Weight Loss Update, 4-17-06
Negative Calories
Well, it's been another week, and another 2 pounds gone. What is somewhat surprising is that I didn't even exercise this week. All I did was continue with the negative calorie foods as snacks, and adding some negative calorie foods to my meals. But it certainly seems to be working.
If I keep losing weight at this rate, I'll reach my goal of 180 pounds a few months earlier than I'd planned, around the end of August instead of December.
Learn about negative calories
posted by Calorie Guy @ 12:37 PM
1 Comments:
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