Negative Calories - Weight Loss Update 5-30-06

Negative Calories

Well, it's been a while since my last update. For the past few weeks, there hasn't been much progress. I've been bouncing around between 212-214 pounds. That was expected, though. Every other time I've tried to lose weight, I seem to stall at about that point.

Anyhow, this time will be different. I will get down to 180 by the end of the year. I just have to increase my exercise, and really keep an eye on what I'm eating. If I can just eliminate fatty, sugary snacks, and replace them with healthy, negative calorie foods, then I'll be just fine. But mark my words, I will reach my goal.

negative calories